Alateen is part of Al-Anon and can be attended by 12- to 17-year-olds who are affected by another person's drinking, usually a parent.
If you have become physically dependent and need to stop drinking completely, stopping overnight could be harmful.
You can also ask about any free local support groups and other alcohol counselling that may suit you.įind alcohol support services in your area The GP may suggest different types of assessment and support options available to you, such as from local community alcohol services. So you'll probably need some help either to cut down and control your drinking or stop completely, and also some plans to maintain the improvement after that. If you have become dependent on alcohol, you will have found it difficult to fully control your drinking in some way. Try to be accurate and honest about how much you drink and any problems it may be causing you. you think your drinking is causing you problemsĪ good place to start is with a GP.
other people warn you about how much you're drinking.you get into trouble because of your drinking.you often feel the need to have a drink.Realising you have a problem with alcohol is the first big step to getting help.